The brave Viking warriors owe their braveness, height and beauty to this special plant. Its content is with high quality ingredients: chlorine, phosphorus, magnesium, cilium, manganese, zinc, copper, niacin, biotin and vitamins. In translation, oat is good when used in everyday diet because it improves the creation of blood, it makes the teeth and bones stronger, and it improves the brain function, growth of children and makes the muscular mass stronger. Because of it's light digestion it's recommendable for people with a sick stomach and people with respiratory problems. For weak children and exhausted people it's advisable for them to take oat meals every day.
http://en.wikipedia.org/wiki/Oat
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